Littleover Taekwon-Do Club

Littleover Taekwon-Do is a family orientated Taekwon-Do club which took up it’s independent status in 2007. We teach ITF style traditional Taekwon-Do.

We follow a set grading structure that allows steady progression through the art up to black belt level and beyond. We also include some theory to work the brain as well as the body. We often bring in independent instructors to keep us on our toes or provide a fresh viewpoint.​

Jamie Cameron: 07957477820

https://www.littleovertkd.co.uk

Monday – 7pm – 9pm

Heatherton Preschool

Heatherton Preschool offers high standards of care and education.  The Preschool is registered with Ofsted to care for no more than 40 children between the ages of 2-5 years.  We welcome all children including any additional needs.

We endeavour to ensure that children attending Preschool feel safe and happy in our quality, caring environment.  They can play and learn with their friends while using a variety of resources and participate in activities that broaden their experiences.

The Preschool are proud of the friendly family atmosphere where each child is treated as an individual.

Debbie Dusanjh: 07738974962/07952962181

http://www.heathertonpreschool.com

Monday – Friday – 8am – 3:00pm

The Leadership Black Belt Academy Karate

Martial Arts classes for you and your family.

Men, women children, often whole families sign up for our programs studying the most complete system of self defence available and benefiting themselves in so many areas of their lives.
Whether you want to lose weight, or get fit & strong, build confidence and learn the essential skills of personal self defence or all of these things you have come to the right place.

Let us help you to achieve your goals.  Whether you want incredible martial art skills, unstoppable confidence, massive weight loss or just a whole bunch of new friends, we can help you just as we have for so many 1000’s of others just like you.

Paul/Nicky: 01332 204119

http://www.jjbba-derby.co.uk/

Tuesday – 5:15pm – 7:30pm

Bhangra Blaze Fitness

Bhangra is a traditional folk dance from the Punjab in India and danced to celebrate harvest time when the festival of Vaisakhi also takes place. The dance is often accompanied to the beat of an instrument known as the dhol, a traditional Indian drum,.

BhangraBlaze has taken simple but powerful moves from Bhangra and created an amazing calorie blazing fitness workout. Since it’s official start in August 2015 it has gained a lot of attention and popularity. It already has a regular feature on BIG CENTRE TV, been on Star Plus and has performed on some of the biggest stages in the UK.

Harri: 07923 422395

https://bhangrablaze.com

Tuesday – 8pm – 9pm

Slimming World

A friendly Slimming World group is the very best place to learn how to lose weight, and get all the support you need to achieve your target and stay there for life!

I really do care about your success and you’ll have my unwavering, year-round commitment to your weight loss! With your dedication to your dream, the support of the group and my guiding hand whenever you need a little help, together we can do it.

Jane: 07887 896660

https://www.facebook.com/jane.tucker.5243

Wednesday – 3:30pm – 9pm

Littleover School of Dance  

Littleover School of Dance was established in 1983 and offers excellent tuition in Ballet, Tap, Modern Stage, Jazz, Freestyle and Adult Classes.

The school is based at St. Peter’s Hall, Normanton Lane, Littleover where classes are held Monday to Saturday for age 3 years upwards and professional teacher training.

Pupils follow a structured examination syllabus and are entered for examinations with the N.A.T.D. (National Association of Teachers of Dancing). The school has a 100% pass rate with many of our students achieving distinctions, some successful in gaining places at vocational schools.

We offer the opportunity to showcase their talents in our school show which is staged at The Derby Theatre helping children to gain in confidence through their performances which are enjoyed by their family and friends.

Some students have been able to represent the school in professional productions including the English Youth Ballet.

We strive for a friendly atmosphere in which children can develop their skills and grow in confidence whilst acquiring poise, co-ordination and musicality.

Lindsay Stewart: 07866 423236

http://littleoverschoolofdance.co.uk

Thursday & Friday – 4pm – 8:15pm

Total Yoga

Total Yoga is a balanced style of Yoga that focuses on Fitness training and Mindfulness practice equally.

The Total Yoga form comprises 3 different styles of Yoga taught on 3 alternate days: Vinyasa flow, classic Hatha & Power Yoga.

Each class is for 1 hour with 45 mins of Asana training and 15 mins of Pranayam & Meditation. The week ends with Yoga Nidra relaxation technique.

Contact: 07770 648430

http://total-yoga.org

Saturday – 9am – 10am

Deeper Christian Life

Deeper Life Bible Church cares about you, your eternal destiny, spiritual welfare and holistic well-being.

http://www.dclm-uk.org

Sunday 9:30am to 1:30pm

Enquires to Hire Centre and private functions

Centre Managers: Jackie/Lawrence on 01332 513777 or 07483 334 410